@article{oai:nayoro.repo.nii.ac.jp:00001948,
 author = {Hirokazu, KASAI and Yasuo, NAGASHIMA and 笠井, 寛和 and 長嶋, 泰生},
 journal = {紀要 = Bulletin of Nayoro City University, Bulletin of Nayoro City University},
 month = {Mar},
 note = {40022242853, application/pdf, 【要旨】女子学生105人を対象に，体組成を体型認識及び生活習慣と関連づけて検討した。BMIは標準であるが，体脂肪率28%以上の者，いわゆるかくれ肥満が約6割であることがわかった。BMIによる体格判定において，低体重群は標準群及び肥満群より，体脂肪率，筋肉量，体水分量，基礎代謝量が低かった。体型認識では，BMI標準群にもかかわらず「太っている」が約5割などとの誤った認識がみられた。さらにBMI標準群90人を体脂肪率により2群に分類し比較すると，かくれ肥満群は標準群より，実測・理想体重，内臓脂肪レベルが高かった。上記2群の生活習慣の比較では，標準群はかくれ肥満群より，週2～4回の運動を実施する者の割合が高かった。以上のことから正しい体型認識を持つためには，BMIに加え，体脂肪率の測定による体型判定が重要だと考えられた。加えて，適正な体組成維持のためには，正しい体型認識を持つとともに，週2回以上の運動が必要だということが示唆された。, Abstract: We examined body composition in relation to body perception and lifestyle habits in 105 female students. Their body mass index (BMI) was in the standard range, but about 60% of them had a body fat percentage of 28% or more, indicating so-called hidden obesity. In judging physique using BMI, the group with a low body weight had lower body fat percentage, muscle mass, body water content, and basal metabolic rate than the standard and obesity groups. Regarding body perception, there was a false recognition that about 50% were “fat” despite the standard BMI. Furthermore, 90 students in the standard BMI group were divided into two groups according to the body fat percentage and compared; the hidden obesity group had higher actual/ideal body weight and visceral fat level than did the standard group. A comparison of the lifestyle habits of the two groups showed that the percentage of those who exercised 2 to 4 times a week was higher in the standard than hidden obesity group. Based on the above, to have a correct body perception, it is important to make body shape judgments by measuring the body fat percentage in addition to the BMI. In addition, it was suggested that to maintain proper body composition, it is necessary to have correct body perception and exercise twice a week or more.},
 pages = {47--54},
 title = {女子学生の体型認識及び生活習慣と体組成との関連},
 volume = {14},
 year = {2020},
 yomi = {カサイ, ヒロカズ and ナガシマ, ヤスオ}
}